Support between appointments

mOI Health Coach

Personal support to help you understand and manage your health.

Living with an autoimmune or immune-mediated condition means a lot happens between appointments. mOI Health Coach gives you a named coach who works with you over three months to understand what is changing, decide what matters, set clear goals and build a practical plan for day-to-day life.

£199 one payment · three-month programme
  • ✓30-minute one-to-one video consultation
  • ✓Personalised written plan
  • ✓Three structured written check-ins
  • ✓Brief email support between check-ins
Meet your coachSee what is includedFor mOI members. Membership is free. Health coaching, not medical treatment.

Support for the whole picture

Someone who has time to listen

A dedicated coach gives you space to talk about what is happening in your health and your life, not just the numbers in a test result.

Help when it feels overwhelming

Your coach helps you organise what you are dealing with, focus on what matters and turn it into manageable next steps.

Practical support for everyday life

Work on stress, emotional wellbeing, routines, goals and the day-to-day challenges that come with living with a long-term condition.

Better prepared for your care

Your coach helps you organise what you have tracked and identify the questions and changes you want to discuss with your clinician or other health professional.

Meet your coach

Katja is our first mOI Health Coach. Her background in psychology and health coaching means she can support the emotional and practical side of living with a long-term condition, alongside the health information you choose to share. As our network grows, you will be able to choose from coaches with different backgrounds and areas of expertise.

Katja Stahnke-Graf

Psychologist and health coach. Specialises in stress and chronic stress management, and in helping people build the capacity to manage their health and wellbeing over the long term.

I am a psychologist and health coach. I help people manage stress, find clarity and take back some control of their health by understanding more about their lives, their conditions and themselves as a whole. I combine psychology, biology and lived experience to find personalised, practical ways forward for the people I work with.

Start with Katja — £199

What is included

  • One 30-minute video consultation with your coach

    After you purchase, we send you the details you need to get started. Your coach then contacts you within seven days to arrange your first consultation.

  • A written summary of your plan

    After your consultation, your coach sends you a written summary confirming your goals, the areas you will focus on and the plan you agreed.

  • Three written check-ins over approximately three months

    You send your coach an update by email. They review your progress and reply with written guidance.

  • Email support between check-ins

    For brief follow-ups and questions.

  • The option to share documents and data

    Send your coach your Letter to Clinician, test results or anything else you want them to see, by email.

How it works

  1. 1

    Meet your coach

    Katja is currently available. Read her profile and decide whether she is the right fit for you. As more coaches join, you will be able to compare profiles and choose the coach who best fits what you need.

  2. 2

    Complete your purchase

    Buy the three-month mOI Health Coach programme. You decide what health information and documents to share with your coach.

  3. 3

    Your coach gets in touch

    Your coach contacts you within seven days of your purchase to arrange your 30-minute video consultation.

  4. 4

    Check in each month

    Over approximately three months, you send updates and your coach replies with written guidance based on your progress and the data you have shared.

  5. 5

    Decide what comes next

    At the end of the programme, renew, stop, or continue directly with your coach.

Get more from your coaching

Already have mOI test results? You can choose to share them with your coach alongside your tracking and other health information. If you want to learn more about your health, you can also explore our available tests.

Browse our tests

You do not have to manage everything between appointments on your own.

Get three months of dedicated, practical support with Katja. mOI membership is free; sign in or create an account to book.

Start with Katja — £199

mOI Health Coach, in more detail

Is this a clinical service?
No. mOI Health Coach is a health coaching programme. Your coach does not diagnose, prescribe or provide clinical treatment. The coaching is provided by the named coach, not by OtoImmune. If your coach sees something that needs clinical attention, they will recommend that you speak to your GP or specialist.
Do I need to be a member?
Yes. You need a mOI Health membership to buy mOI Health Coach. Membership is free. If you do not have an account, you will be asked to create one at checkout.
What data will my coach see?
Only what you choose to share. You can send relevant health information and documents by email, for example your Letter to Clinician, test results or other documents exported from the mOI app. Your coach does not have access to your mOI account.
Can I choose my coach?
Katja is currently our first available coach. As additional coaches join mOI Health Coach, their profiles will appear on this page so you can choose the coach who is right for you.
Can I have extra calls or meet in person?
Yes, arranged directly with your coach. Extra calls and in-person sessions are not part of the £199 programme. You agree and pay for them separately with your coach.
What happens after three months?
When the programme ends you can renew through mOI, stop, or continue working with your coach directly on terms you agree between you.
Important information
mOI Health Coach is a health and wellbeing coaching programme and is not a clinical service. Your coach does not diagnose, prescribe or provide clinical treatment. The service is provided by the named coach as an independent professional, not by mOI Health (a trading name of OtoImmune Ltd). It does not replace advice from a qualified clinician or other healthcare professional. Refunds are available within 14 days under our terms of sale.
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